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| fatmanscoop, fiction general, moviedatabase, politics current events, old, three fat men, riviera, rhinestone cowboy, prarie home companion, meand the fat man, politics, carson wyler, suspense, sound sample, | Any kind of poultry or game. One ounce of dry toast. Fruit. Two or three glasses of good claret, sherry or Madeira. (Champagne, port and beer were forbidden.) Tea:Two or three ounces of fruit. A rusk or two. A cup of tea without milk o'reilly network or sugar. Supper:Three or four ounces of meat or fish as for lunch. A glass of claret, or two. Night-cap (if required): A tumbler of grog (gin, whisky or brandy with water but without sugar) or o'reilly network a glass or two of claret or sherry. In terms of calories this diet adds o'reilly network up to the astonishing figure of 2,800. An average modern low-calorie reducing diet allows a meagre 1,000 calories a day. There must therefore have been something other than calorie reduction responsible for Banting's weight loss. |
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| In less rhinestone cowboy than a year he had lost nearly 50 lb. and 12¼ inches off his waist-line. He could put his old suits rhinestone cowboy on over the new ones he had to order from his tailor! Naturally, Banting was delighted. He would gladly have gone through purgatory to reach his normal weight but, in fact, Mr. Harvey's diet was so liberal and pleasant that Banting fed as well while he was reducing as he had ever done before. What was the diet which performed this miraculous reduction? We have Banting's own word for rhinestone cowboy it, in his little book Letter on Corpulence addressed to the public, published in 1864. Here is what he ate and drank: William Banting's Diet (1864) (Losing 46lb ) Breakfast:Four or five ounces of beef, mutton, kidneys, broiled fish, bacon or cold meat of any kind except pork. One small biscuit or one ounce of dry toast. A large cup of tea without milk or Sugar. Lunch:Five or six ounces of any fish except salmon, any meat except pork, any vegetable except potato. |
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