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happen to say pleasantly plump low carb but have a healthy pleasantly plump food inside the package, say like low carb p-nut butter, I don't like seeing low carb on the label, but it is only no sugar added good stuff inside, unlike say one of those LC bars. and only incoroprate bread in as you get close to your desired weight, if you want to lose, you pleasantly plump need to avoid it for a while or use an alternative flour to make your own, like soy or Almond. Q: tiny of whitefish bay - congrations on your weight loss; that is amazing. I am 380 right now. If I am able to drop a lot of weight, will i have an excess skin problem? Did you require any skin surgeries? A: Chef George Stella - Eating fresh healthy low carb foods is great for the skin, unlike a lowfat diet. Your skin is very resilient, especially if you are young like my son Christian whom lost 165 lbs at age 15!
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