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mammary gland, fatty ratty , hgh, health care, parenteral vitamin e, heird, plump redhead , jaundice, baylor college of medicine, busty plump , breaking news, asthma, Q: tvh of Milwaukee - Barb, What would be a healthy diet for someone who knows that their nervous system gets out of whack when in taking any type of caffeine, chocolate, etc. Is there a diet that will help improve the central nervous system within the body? A: Barb Troy - Unfortunately, it sounds like you are describing an acute sensitivity to caffeine. Some people are just very, very reactive. You can acquire a journalsentinel lot of great info about caffeine journalsentinel from the International Food Information Council at www.ific.org/publications/brochures/caffeinebroch.cfm In regards to a specific diet that journalsentinel will help the central nervous system, sorry, but there really isn't one. Many nutrients (B vitamins, electrolytes) have some level of involvement in maintaining a healthy central nervous system. Following basic food pyramid recommendations (mypyramid.gov) would be a place to start. One last thought. Perhaps the sensitivity isn't related only to caffeine, but other less obvious food additives/food components.
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If you look closely in larger supermarkets, you may be able to find some reduced sodium products (lower sodium soups, unsalted margarine, low sodium breads, etc.). The problem is that baylor college of medicine food manufacturers have not found low sodium products to be popular. They don't sell. People just don't like how they taste. Cheeses are a good example. I can remember when some reduced sodium baylor college of medicine cheeses were not real difficult to find, but...they were unpopular and discontinued. Anytime food is processed, one can assume that sodium has been baylor college of medicine added. Sodium used to be used primarily as a preservative, but now a days it's in food because of taste. The only way you get away from this problem is to do more food prep from scratch where YOU control both the fat and sodium that's added. Fresh fruits and veggies have no fat and very little sodium naturally, so go for the produce!
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