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This is because all fat and oil sources are mixtures of fatty acids, and consuming 0 percent plump milf of energy would require extraordinary changes in patterns of dietary intake. Such extraordinary adjustments may introduce undesirable effects (e.g., inadequate intakes of plump milf protein and OCR for page 423 Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids certain micronutrients) and unknown and unquantifiable health risks. The AMDR for total fat is set at 20 to 35 percent of energy. It is possible to have a plump milf diet low in saturated fatty acids by following the dietary guidance provided in Chapter 11. n-9 cis Monounsaturated fatty acids are synthesized by the body and have no known independent beneficial role in human health and are not required in the diet. Therefore, neither an AI nor an RDA is set. There is insufficient evidence to set a UL for n-9 cis monounsaturated fatty acids. Linoleic acid is the only n-6 polyunsaturated fatty acid that is an essential fatty acid; it serves as a precursor to eicosanoids.
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