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To Intensify Workout Energy levels consume (3) capsules with 8 oz of water approximately 30 minutes prior to exercise. For maximum fat loss results, eat a balanced low calorie diet and exercise regularly. Consult your physician before starting any exercise program. Cycling recommendations: After a maximum of 12 weeks of consistent use, discontinue use for two weeks, and hospital then start again. WARNING: Not for use by individuals under the hospital age of 18. Do not use if pregnant or nursing. Consult a physician or licensed health care professional before using this product if you have, or hospital have a family history of heart disease, thyroid disease, diabetes, high blood pressure, recurrent headaches, depression or other psychiatric condition, glaucoma, difficulty in urinating, prostate enlargement, or seizure disorder, if you are using a MAO inhibitor, or any other dietary supplement, prescription drug, or over-the-counter drug containing ephedrine, pseudoephedrine, or phenylpropanolamine ingredients found in
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