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| journal, seronegative, plump , hcc, antiaging, plump wife , humangrowth hormone therapy, omega minus three fatty acids , sale, cirrhosis, wadsworthcenter, plump rumps , seropositive, plump and busty 2 , letters, metabolism, plump ass , sexy fat girls , guelph university, soldiers, plump rumps com , voyeur upskirt., | I'm interested in gaining about 15 lbs. A: recipies Barb Troy - Now here's a great switch! Thanks for recipies reminding us, Lolita, that some people do have a genuine problem with adding weight. I would try recipies staying on an eating schedule...either 3 or 5 meal/pattern that's dependent on the time of day, and not just appetite. From there, between meal snacks, (like milk or yogurt shakes, smoothies, puddings, etc.) could be added. And I would encourage exercise, since if you gain muscle mass that would be a "healthy way" to gain pounds faster. Good luck, Lolita! Q: Steve of Milwaukee - Considering i don't have a lot of time in the morning and I am not a big breakfast eater. What would you recommend for a nutricious breakfast? |
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| And watch out for caffeine in many over the counter meds/weight loss supplements! Q: David of Negaunee, Michigan - Does the body metabolize sugars soldiers in different ways. I am thinking of the glycemic index. For instance, is honey “kinder” to your body than refined white sugar? A: Barb Troy - To the best of my knowledge, David, there may be slight differences from sugar product to sugar product in soldiers terms of blood sugar response. I would guess the more unprocessed, the slightly slower would be the glycemic response. However, I don't think soldiers the difference would be real huge. (I would haved to see a detailed listing of glycemic indexes of foods to verify this.) Q: Lolita of Milwaukee - What is a healthy method of gaining weight? I believe my metabolism must be really high, because it seems impossible for me to put on any pounds. |
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